14-Day Meta Skill Practice
This is not a course full of theory or checklists.
It’s a simple, structured way to actually train the invisible skills that shape how you think, decide, and grow.
You’ll get:
- 14 daily prompts — one key meta skill per day
- One focused practice and one anti-practice for each
- No video lectures, no fluff — just what to do and why
- Built-in reflection to track change
Meta skills you’ll train include:
- Self-awareness
- Metacognition
- Attention management
- Cognitive flexibility
- Emotional regulation
- And more
Built for thinkers. Tested by real people. Takes ~10 minutes a day.
You already think a lot.
Now learn to think better.
You’ll get 14 daily practices, anti-practices, and prompts for self-reflection and meta-skill development.
days
14
duration
10-15 min/day
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